Assalam u Alaikum! Good evening everyone! Hope you are enjoying here.
There are some important techniques to rest yourself by avoiding to do these things..!
Why are our body parts frightened 😱?
It's scary when you don't have breakfast.
Frightened when you don't drink 10 glasses of water in 24 hours.
3. Gall bladder
Worried when you don't sleep until 11 o'clock at night and don't wake up before sunrise.
4. Small intestines
It hurts when you drink cold drinks and eat stale food.
5. Large intestine
It is frightening to eat fried or spicy foods.
It hurts a lot when you breathe in smoky and polluted air.
Frightened when you eat heavy fried foods and fast food
It hurts a lot when you eat a high-salt and high-cholesterol diet
The pancreas is very scary when you eat a lot of sweets and especially when they are available for free.
Get bored when you use your cell phone or computer in the dark.
It hurts when you think negatively.
Take care of your body parts and don't scare them.
From mental health to physical health.