Fitness is the major issue in lockdown specially the excercises for losing weight
Yeah its rough out here. creativity is key for sure.
burbees,push ups mountain climbers planks basically building up your muscle and have your cardio pumping you will kill does fat in no time...
Thats an excellent move list!
For losing the weight cardio is the best exercise ever
Definitely can be better than nothing
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Thats real, the body is one of the best paths to the mind
From Gym to Marathons.
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