Hello my people,
I am all smily today lol, I have goodnews 🥳, I said I wasn't going to cheat and indeed i didn't lol, I have result 😁, I was so scared to climb the scale even though i didn't cheat lol..
I lost 2kg 💃💃, you all should be clapping for me already and I did enjoy every meal I had last week, I'll share some pictures below. I also had a few minutes exercise routine to keep the heart rate in check and muscles flexed.
It's feels good to see results, the most beautiful part is having to feel light weight, healthier, happy and younger 😁. I am close to my target atleast which is very encouraging for me, it gives me the urge to do more, stay focused and be persistent.
I procastinate a lot, but am glad I took this decision and not backing out. A quick gist for you all, don't laugh 😝, there's this jean I love to wear but the zipper won't go up because I got bigger than it, drums rolls.... 🥁🥁🥁 I wore it perfectly yesterday without struggle ahaah it was even loose, life is good when you set goals and achieve it.
I ain't stopping guys, I will finish the plan and be more cautious of what goes into my mouth/stomach henceforth, lol. Health is wealth they say.
Ps: make sure to take good quantity of water a day (50cl every 3hours) and have a good 8houra sleep, it works like magic 😁
This week is a detox week, plenty green smothies 😢 but we move 😁
Enjoy your day, see you next week 😘
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