Lemon Juice Is A Great Antioxidant

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​​​​​Juice of lemon is a natural antioxidant as it reduces the effects and production of free radicals themselve. It is a powerful agent to reduce oxidative stress in the body. As we know oxidative stress causes a large number of diseases like cancer, Alzheimer's disease, arthritis, diabetes, cardiovascular diseases, asthma, liver inflammation etc.
Lemon juice contains a great amount of ascorbic acid (Vitamin C) which is a known great antioxidant. It also controls melasma (increased production of melanin) and variety of inflammations including internal gastric inflammations.
Dilute lemon water neutralizes production of stomach acid to prevent acidity. It also kills harmful bacteria in the gut and intestines. It lowers the skin pigmentations.
Adding lemon juice into your diet can save you from oxidative stress in the body and burning out bad cholestrol making you feel healthy.

(These are the general benefits, do not take directly if you are having any medical condition. You can add lemon juice into salads, smoothies and curries to get benefit from).

COMMENT

5

sports lovers
10 Nov

lemon juice is very important for our healthy life I drink it more specially in the summer season and one of the favorite drink consider in my side people use them more in summer because its very helpful for health 

17

Zakir Hussain
10 Nov

Haha, yes I also like to drink lemon juice in summer because it provides us a lot of benefits, Lo 😁

Oh, it used a lot to your side! no doubt 😇

10

Kubra Khan
10 Nov

Lemon juice is very good for health. Most people use it in the summer. I don't know most of the benefits of lemon juice. That's why I haven't been able to write much.

12

Mahnoor Pathan
10 Nov

Wow a single lemon is how much powerful 😻...my mother always forbid me to never use lemon. She said you're thin and after lemon you will surely lose your two three kilogram weight for no reason 😹🙈...

10

Bright David
10 Nov

lol...she forbids you because she knows it's causes weight loss and she don't want to to grow more thin lol....it's actually for your own good.

12

Mahnoor Pathan
10 Nov

Haha yes I know, I was a child at that time۔

10

Bright David
10 Nov

But do you take them now? I believe you are older now and have added weight.

12

Mahnoor Pathan
10 Nov

Hahah I am still slim😝😹...it has proved that lemon is innocent.. 

11

muhammad waseem Iqbal
10 Nov

lemon juice is all full with vitamin which helps us to maintain healthy life ,people use them more in summer season and also many doctor tell about that to drink lemon juice more to control our skin in good way ,many people use lemon for face

19

Captain Philips
10 Nov

In one culture they call it drinks of the gods 🍋 because it cures almost anything. Combining with Honey 🍯 also makes a  perfect medicine for cough, common cold, sore throat and even skin treatments and scars. What a classical Gift from Mother Nature.

23

George Dee
10 Nov

That's true, you must be a confirm ibile man. It is use to treat lots of ailments. 

It is been added to herbs as well to make it very effective. 

19

Captain Philips
10 Nov

You gorrit my man, Lagos Ibile to the core, from Mushin olosha 

11

Zeeshan Shahid
10 Nov

Lemon juice is too much drink in summer season. The vitamin C have in lemon juice. The lemon juice use in different dishes and salads. It is useful to reduce cancer and diabetes diseases. 

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