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Vitamins plays an important role in the healthy development and growth of our body.Our body needs small amount of vitamins and minerals everyday to remain healthy function properly and prevent in future from health problems.they also play important roles in bodily functions such as metabolisms, immunity and digestion.. Vitamin C is necessary for the formation of blood, improvement of the immune system and protection against illness including the common cold. Vitamin A is important for vision.it also keeps the cornea moist. Vitamin E has been considered responsible for youth preserving and a defender against the carcinogenic effects of certain chemicals. Vitamin B helps regulate nerve impulse transmissions..Deficiency of vitamin B12 may result in the inflammation and irritation of the corner of the mouth and cracks in lips. Vitamin D regulates blood calcium, necessary for proper bones tooth growth..
You have made a very good post about vitamins ... I like it very much ... As long as we don't eat foods rich in vitamins, we will not be able to stay healthy
Vitamins are very Important to our body for proper functioning . Although we need them in trace amounts but are of great importance. Fat soluble Vitamins play important role in our body e.g Vitamin A ,D ,EK for Vision etc
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Health 
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Maheen Alam 26 Novvitamins is very important for our body they maintain yoir health and fit your body
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Khadija Sheikh 26 NovYou have made a very good post about vitamins ... I like it very much ...
As long as we don't eat foods rich in vitamins, we will not be able to stay healthy
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Freekay Gold 26 NovVitamins is one of the most important thing life needs.
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Muhammad Umair 26 NovVitamins are very Important to our body for proper functioning . Although we need them in trace amounts but are of great importance. Fat soluble Vitamins play important role in our body e.g Vitamin A ,D ,EK for Vision etc