How to Raise Low Blood pressure by Natural Methods??

Low BP or hypotension is defined as any reading lower than 90mmHg over 60mmHg.Low BP is not a concern if there r no symptoms present.However,when low BP causes symptoms it can be sign that not enough blood is getting into organs..if this happens too long,it causes serious consequences including:


1-shock


2-stroke


3-kidney failure


​Natural Remedies:​​​​


1-eat more salt


2-avoid alcoholic beverage


3-cross legs while sitting


4-drinking more water


5-eat small meals frequently


7-avoid sudden position change


8-dicuss medication with Dr


if symptoms of low BP begins after medication,a person should discuss symptoms with their dr


9-be aware of symptoms


i.e fatigue,fainting,dizziness,confusion,blurred vision,nausea


​Other tips:​​​​


people who don't respond well to natural solutions may want to ask their dr about medication that help raise BP levels.A person may also want to consider:


1-no lifting of heavy weight


2-not standing in one place for a long time


3-avoid prolonged exposure to hot water


4-drinking more fluids when exercising or on hot days


A person should aware of signs and symptoms of low BP and talk to Dr if low BP is causing problems for them...


and plz don't forget to give ur sweet suggestions


#stay blessed

COMMENT

10

Zunaira Ayaz
08 May

Amazing thanks for sharing such informative post

12 REPLY

14

Kashees Kashi
08 May

Good informative post alot of people need people to control blood pressure i think this tip is good for health

11 REPLY

16

Noorul Wahab
08 May

Take balance diet.

It keep your blood pressure maintain.

11 REPLY

15

Amal Fatima
08 May

Maintaining good control of glucose and hypertension limits morbidity. Anger are bad for blood pressure 

10 REPLY

18

Maryam khan
08 May

exactly anger is the main cause of increasing high bp

1 REPLY

11

Ajali Chijiuba
08 May

That was a great healthy information, I'll try and drink more water , and change the way I eat

10 REPLY

18

Maryam khan
08 May

yeah i hope u will enjoy best life by follow these tips at home

5 REPLY

7

Saqlain Kamboh
08 May

Thanks for sharing with us very informative post 

Everyone should know that  .  

I'm very thankful for this... 

Stay safe stay aware....stay healty

9 REPLY

18

Maryam khan
08 May

thanks for reading saqlain

4 REPLY

COMMUNITY DETAILS

Health

5802

Subscriber

1

Online

From mental health to physical health.

RELATED COMMUNITIES

Bitcoin Cash

23412 subscribers

Litecoin

22919 subscribers

Cryptocurrency Mining

21974 subscribers

Trading & TA

19626 subscribers

Zcash

16256 subscribers

Uptrennd Optimization

12973 subscribers

© 2020 UpTrennd.com