Peace be upon you and God's mercy and blessings be upon you !!!!
* How to have a healthy life? *
Create order in life,
Schedule meal and bedtime,
Stay away from unnecessary desires and pressures,
Engage in physical worship
And one thing I want to tell you is to start giving in life.
You give money
Give someone time
Give way to someone
Give someone knowledge.
The attribute of giving is to Allah,
When you start giving, you become attached to the Most Gracious,
Then you never get upset or depressed.
The more you become a giver, the more happiness will begin to come into your life.
You decide to give something to someone every day, every week, every month.
Be happy, stay settled.
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