Happiness is the state of being happy. It is a positive emotional sensation being felt as a result of the condition of one's mind, or the state of things with such individual.
Happiness is a choice, and not just an emotional sensation being felt. It is a choice in the sense that, since human have power over the control of his being, man can choose what control his state of mind, or emotions.
It is so obvious that we find ourselves in happy state when all seem cool, and rosy, but fast to feel bad when it is on the contrary. However, this is so because one have condition his or her mind in that manner, believing that materialism, or when things goes the way it so pleases us, is when is worth being happy over such.
Many seem not to understand that happiness is a choice, and this is based more on one's will to remain happy, and not basing your happiness to materialism, or to the process of when things goes your way of choice, because, such will eventually help in conditioning the mind to embrace happiness in full contentment of not being factor to some limit reason to be happy.
Understanding this deeply, will make one know that happiness is a choice, and that, can always come at will, depending on you, and how well you can control your mind and state of being, though it require discipline. You are the master of your mind, and also emotions, learn to always control it. Happiness is a choice.
Committed to improving our physical, mental, emotional and spiritual states.