Chia seeds

Chia seeds are an excellent source of essential fatty acid nd a great addition in healthy diet chia is a membr or mint family this seeds either white nd black both are very gud nd full or nutritions chia seeds are rich in polyunsaturated fats espically omega 3 fatty acid chia seeds lipid profile is composed 60 percent omega 3 making them one of the richest plant based source of these fatty acid ...chia seeds also ful.of fibr nd help for w8 lose

COMMENT

20

preview not available Adelan o
01 Jun

Chia seeds must have lots of benefits, thank you for sharing this🤗.

Cheers

2 REPLY

8

Mehar Usman
01 Jun

Wow ....

Nice chia seeds are very faithful for us

1 REPLY

2

jinah bibi
01 Jun

Wow ....

Nice chia seeds are very faithful for us

1 REPLY

11

Adesoye Adeniran
01 Jun

This is beautiful. I believe it will be very rich to our health

0 REPLY

4

Brekhna Khan
01 Jun

Eating Too Many Chia Seeds Can Cause Digestive Issues

0 REPLY

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