The medium-sized 128-gram Amlok contains 31 grams of carbohydrates - while it contains no fats, making it a useful fruit for those looking to lose weight. The peel of this fruit naturally has the ability to protect against the effects of aging as the phytochemicals present in its peel protect against the effects of aging on the skin. The fiber in it improves digestion. Due to its constipating properties, it is best for people who suffer from constipation or liver problems. As a diuretic, it relieves water retention and increases the amount of urine. Eliminates the effects of stress and lethargy. Perfect for people and children who participate in sports or physical activities. And be sure to use it when it's in season
From mental health to physical health.